Jennifer M Dolan, ms, rdn

I'm Jennifer Dolan, a registered dietitian nutritionist in Philadelphia, PA.  I have been a member of the Lancaster Farm Fresh Cooperative for over a decade.  When I share with people how much my diet changed after I started purchasing a community supported agriculture (CSA) share and how much better I feel, I often hear concerns that food will be wasted since they don't know how to prepare all of the items in the share.  It's so important to eat a variety of foods to receive all of the nutrients that body need to function at it's peak.  Over the years, I have taken pleasure learning about the new foods I have received, and I want to support those of you who are interested in using a CSA share as a structure to eat more healthfully as I did.  On my blog, you will find ways to use the bounty of produce provided in a community supported agriculture (CSA) share.  I will provide you with links to recipes that I have used from food bloggers I follow along with quick references of my own for throw together meals.  On my podcast, you will hear from local and international farmers, food makers, and chefs that I have met  along the way.  Take a listen as you prepare your food for double effect.  Cheers!