11: Wicked Healthy Food: Chad Sarno

Guests include: Chad Sarno, raw chef turned vegan who has cooked in plant based kitchens across the world and has now joined forces with his brother Derek to create Wicked Healthy Food.

Learn:

  • How he used diet to treat his asthma
  • His 80% healthy, 20% wicked, common sense approach to healthy eating
  • Strategies for staying focused on the positive attributes of diet rather than beating oneself up for being wicked
  • Tricks for getting your children to eat vegetables
  • What yuba is

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